Yes we can
Full Member
Hi
I plan to stay on LT for as long as I can but with xmas coming up I don't know what to do. I plan to take a few days off then straight back into it only thing is I don't want to do a full weeks refeed I'd rather stay on LT and loss if you know what I mean.
I've got a deadline because I'm heading to Oz on the 7th Feb. I was planning on doing a re-feed a week before I go travelling but my friend said last night I should really give myself a few weeks before we go away.
So the longer I can stay on LT the more I'll loss for Oz but don't know what to do for Christmas?
Any advice or have any of you's worked out your plan for xmas yet?
Here's hoping I'm still here never know what can happen on this diet lol
Thanks x
I plan to stay on LT for as long as I can but with xmas coming up I don't know what to do. I plan to take a few days off then straight back into it only thing is I don't want to do a full weeks refeed I'd rather stay on LT and loss if you know what I mean.
I've got a deadline because I'm heading to Oz on the 7th Feb. I was planning on doing a re-feed a week before I go travelling but my friend said last night I should really give myself a few weeks before we go away.
So the longer I can stay on LT the more I'll loss for Oz but don't know what to do for Christmas?
Any advice or have any of you's worked out your plan for xmas yet?
Here's hoping I'm still here never know what can happen on this diet lol
Thanks x