Gemma1986
Im just me!
I am looking for some advice regarding sw. I have done this diet before and lost and then gained by following the plan. Now i really only want to loose 5-7lb as i have lost the rest doing cd a few weeks ago.
Do you think if i go back to sw and follow the plan and just snack on fruit inbetween my 3 meals i can loose 1lb a week? I want a plan that i dont really have to weigh and count out all my foods. Any advice please
Do you think if i go back to sw and follow the plan and just snack on fruit inbetween my 3 meals i can loose 1lb a week? I want a plan that i dont really have to weigh and count out all my foods. Any advice please