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'AEROBIC'S' - (For us more Senior member's of this Forum)


Slow but sure....
(For the Senior member's amongst us - which includes me):wavey:

A woman on the phone to her friend;

I feel like my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising….

I decided to take an aerobics class for seniors.

I bent, twisted, gyrated, jumped up and down, and perspired for an hour.

But, by the time I got my leotard on, the class was over. :cry::cry::cry:

Of course in my case I would have perspired just trying to find a leotard to fit me, LOL.......:whistle:
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I will succeed!!!
Love it x

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