African foods in a diet programm seems impossible

Discussion in 'Introductions' started by elejesu, 6 June 2011 Social URL.

  1. elejesu

    elejesu Full Member

    Posts:
    95
    Likes Received:
    1
    Hello,I wonder if anyone who falls into the same category as I do will read this and be able to help. It's so hard not being able to eat the foods you are used to because you can't measure them for calories or in the incase of weight watchers for pro-points.
    How can I know what calories or points I am consuming? Or does it mean that's bye bye to traditional meals..any suggestions will do...

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
    Likes Received:
    132
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    If you've not decided which weight loss plan to follow take a look at the SW food diaries & see if you feel SW would suit you. Especially take a look at Honeyoc's food diary;)
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Which diet are you following? If WW and you can use the online site you could put in the ingredients to get a propoints value

    Irene xx
     
  5. elejesu

    elejesu Full Member

    Posts:
    95
    Likes Received:
    1
    Thanks a lot ladies,yes I'm on WW and I just found out I could enter the ingredients online..phewww!!!... What a relief..thanks for ur prompt responses...hope your plans are going great too...

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...