After eating

[shelz]

After eating normally for a week or so will SS boost the loss again? Would it be the same loss as the first two weeks the first time round?

 

[emmapetty]

It can be - but everyone is different so it depends. I have come off plan twice (once for 1st anniversary meal, and another when my nan passed away and I went on a mad binge) Both times I gained weight, but the week after I had *good* losses, usually loosing what I had put on plus extra Keep glugging the water though after eating, to flush out the food! Hugs x x x