Brightonrosie
I want to be fitter again
Our consultant has recently increased the numbers in group which means far less time after weigh in and individual losses and gains announced. This week our image therapy consisited of her asking us how much 28 gms of cereal looks like. That was it Nothing else. Last week she told us how much you could eat instead of pie and chips. Again that was it. A) I weigh my cereal and B) I don't eat pie and chips. Is this normal image therapy in a big group. I am getting so disillusioned with the lack of support. She congratulated a young girl this week for losing 6 lbs . . she had been ill with D & V !!
What support should I be expecting now there over 20 of us ?
What support should I be expecting now there over 20 of us ?