afternoon all

[bridetobe2010]

just found in my BEST magazine on page 44/45 there is a menu for 7 days

what are the weight losses like on atkins

 

[LVLLM]

have a look at my sig and you can see
everyone is different, people can lose a stone in 2 weeks!

 

[ditzeeblonde]

It will depend on what you have to lose... you can see in my sig what I've lost & it would've been much more if the lure of alcohol wasn't so strong!!

 

[bridetobe2010]

thanks both

how do i start lol

i haven't got any info on the this diet

 

[cherl889]

Check out the stickies at the top of the page, that will give you a great start

 

[Jim]

Hi and hello there.

 

[ditzeeblonde]

As Cheryl says have a look at the stickies at the top of the Atkins page... best thing is to get yourself an Atkins book too as that explains everything!! xx

 

[bridetobe2010]

what stickies?

if anyone has facebook you can add me jackie cable

a pic is me in a red top

 

[ditzeeblonde]

Hi jackie

Scroll to the top of this page & click on Atkins diet.. it will take you to the main Atkins page & you'll see all the threads marked stickies.. these are the ones that will give you info to get started. xx

 

[cherl889]

Jackie hun also edit your message to take your name off here as you dont know whos reading. We can find it as i have it and so does Linz.

 

[bridetobe2010]

thanks hun i am online on facebook

i need to lose 4-5st i am getting married this july and i want to lose my my tummy fat as i have a size 16 skirt and it's a little tight me being optimistic about getting it

 

[cherl889]

If your strict you can do it. I started with a stone loss in my 1st 2wks.

 

[LVLLM]

it would've been much more if the lure of alcohol wasn't so strong!!

me too

how you getting on reading those stickies btb

 

[cherl889]

Which Jackie are you, there are a few?

 

[cherl889]

Ive just added you but can send in link for others

 

[bridetobe2010]

west midlands network


I have a red top and pardon the pun i am all boobs lol

 

[cherl889]

Ive just added you. Jims ears will prick up now.Lol

 

[Jim]

some one mention bʘʘbs.

 

[bridetobe2010]

lol

you were right cheryl

 

[cherl889]

Im always right! Typical men!!! Lol