afternoon all

Discussion in 'Atkins Diet' started by bridetobe2010, 13 May 2010 Social URL.

  1. bridetobe2010

    bridetobe2010 Member

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    just found in my BEST magazine on page 44/45 there is a menu for 7 days

    what are the weight losses like on atkins
     
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  3. LVLLM

    LVLLM Gold Member

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    have a look at my sig and you can see :)
    everyone is different, people can lose a stone in 2 weeks!
     
  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    It will depend on what you have to lose... you can see in my sig what I've lost & it would've been much more if the lure of alcohol wasn't so strong!! :D
     
  5. bridetobe2010

    bridetobe2010 Member

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    thanks both

    how do i start lol

    i haven't got any info on the this diet
     
  6. cherl889

    cherl889 Loves this site!

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    Check out the stickies at the top of the page, that will give you a great start
     
  7. Jim

    Jim Big Boy

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    Hi and hello there. :)
     
  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    As Cheryl says have a look at the stickies at the top of the Atkins page... best thing is to get yourself an Atkins book too as that explains everything!! xx
     
  9. bridetobe2010

    bridetobe2010 Member

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    what stickies?

    if anyone has facebook you can add me jackie cable

    a pic is me in a red top
     
  10. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hi jackie

    Scroll to the top of this page & click on Atkins diet.. it will take you to the main Atkins page & you'll see all the threads marked stickies.. these are the ones that will give you info to get started. xx
     
  11. cherl889

    cherl889 Loves this site!

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    Jackie hun also edit your message to take your name off here as you dont know whos reading. We can find it as i have it and so does Linz.
     
  12. bridetobe2010

    bridetobe2010 Member

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    thanks hun i am online on facebook

    i need to lose 4-5st i am getting married this july and i want to lose my my tummy fat as i have a size 16 skirt and it's a little tight me being optimistic about getting it
     
  13. cherl889

    cherl889 Loves this site!

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    If your strict you can do it. I started with a stone loss in my 1st 2wks.
     
  14. LVLLM

    LVLLM Gold Member

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    me too :D

    how you getting on reading those stickies btb
     
  15. cherl889

    cherl889 Loves this site!

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    Which Jackie are you, there are a few?
     
  16. cherl889

    cherl889 Loves this site!

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    Ive just added you but can send in link for others
     
  17. bridetobe2010

    bridetobe2010 Member

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    west midlands network


    I have a red top and pardon the pun i am all boobs lol
     
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  19. cherl889

    cherl889 Loves this site!

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    Ive just added you. Jims ears will prick up now.Lol
     
  20. Jim

    Jim Big Boy

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    some one mention bʘʘbs. :)
     
  21. bridetobe2010

    bridetobe2010 Member

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    lol

    you were right cheryl
     
  22. cherl889

    cherl889 Loves this site!

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    Im always right! Typical men!!! Lol
     
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