Ahh why so high

Discussion in 'Syn Values' started by dd82, 28 September 2011 Social URL.

  1. dd82

    dd82 Gold Member

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    Just had innocent veg pot for lunch thinking that must be super good , eaten it and now seen the syn values, why so high it is only blummin veg boo cry x
     
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  3. dirtydancing

    dirtydancing Gold Member

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    hope this helps

    innocent veg pots

    Veg Pot, Indian Daal Curry with Spicy Cauliflower, Fresh Spinach & Rice, chilled, 380g pot 9½ 10½ 9½

    Veg Pot, Sweet Potato Chilli with Chargrilled Peppers & Paprika, chilled, 400g pot 4½ 11 4½

    Veg Pot, Thai Coconut Curry with Soya Beans, Pak Choi & Wild Rice, chilled, 390g pot 8 15½ 8

    Veg Pot, Indian Vegetable Masala, chilled, 380g pot 6½ 9 6½

    Veg Pot, Italian Mushroom Risotto, chilled, 380g pot 5½ 12 5½

    Veg Pot, Mexican Sweet Potato Chilli, chilled, 390g pot 6½ 10½ 6½

    Veg Pot, Moroccan Roasted Vegetable Tagine with Couscous, chilled, 380g pot 4½ 7 4½

    Veg Pot, Peas, Broccoli & Mint with Creme Fraiche & Brown Rice, chilled, 400g pot 6½ 15 6½

    Veg Pot, Piri Piri with Patatas Bravas, chilled, 380g pot 5½ 15 5½

    Veg Pot, Roasted Aubergine Moussaka, chilled, 380g pot 2½ 8 2½
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    Don't know which one you had but looking at their website they have oil and cornflour in them, and some have things like wine, sugar, cheese, tomato puree and more oil - all of which needs synned. You really need to start looking at the ingredient list before buying something you don't know the syns for.
     
  5. dd82

    dd82 Gold Member

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    To be honest i dont normally eat pre packed stuff if i can help it ,I do have a quick look and it looked like it was all veg and no chemicals or artificial colourings preserves etc which I also high on my list of priorities I am allergic to aspartame so is quite difficult as is used in so much diet stuff! Thanks for advice though it did have flour and cheese in it ,which explains the syns
     
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