ahhhh im at the end of day 6 of the lipotrim diet now had nothing but what i should have. i really just want to chew something. the urge is so bad. i keep thinking to myself 1 meal wont harm me.
try freezing one of the shakes - it becomes a bit crunchy then - it will vary the textures for you. see the lipotrim threads for more ideas.
good luck. i got very ill with lipotrim so it wasnt for me but the fact you have made it to day 6 is great. dont give up.
x