in nov i weighed nearly 19 stone and had a gastric band. i now weight 16.5 stone- not that i can really see/feel it.
from march i was totaly slacking eating what i wanted and put quite a bit of weight back on!
4 Weeks ago my sister got engaged i really want to shed the lbs before her wedding in november, so i decided the best way to do it was not to do a fad diet but to cut calories and eat healthy.
i have basically been eating between 1100 and 1600 calories a day for about a month. mainly around 1200-1300. i havent been doing much exercise and the odd day ive been eating pure crap. but still low cals per day.
ive probs lost about 3 lbs in 4 weeks. its really disheartening and this weekend i just thought sod it and i ate what i wanted. i REALLY want to lose weight but its just not happening ;( i dont even want to lose loads. like 2 stone i would be SO happy with! i dont want to be a stick i just want to feel good and get periods lol.
i also have only had 1 or 2 periods since november
i have been on metformin for the past 3 months. doesnt seem to be doing much!
from march i was totaly slacking eating what i wanted and put quite a bit of weight back on!
4 Weeks ago my sister got engaged i really want to shed the lbs before her wedding in november, so i decided the best way to do it was not to do a fad diet but to cut calories and eat healthy.
i have basically been eating between 1100 and 1600 calories a day for about a month. mainly around 1200-1300. i havent been doing much exercise and the odd day ive been eating pure crap. but still low cals per day.
ive probs lost about 3 lbs in 4 weeks. its really disheartening and this weekend i just thought sod it and i ate what i wanted. i REALLY want to lose weight but its just not happening ;( i dont even want to lose loads. like 2 stone i would be SO happy with! i dont want to be a stick i just want to feel good and get periods lol.
i also have only had 1 or 2 periods since november
i have been on metformin for the past 3 months. doesnt seem to be doing much!