Hi All. I just wondered how many of you are aiming to be at the low end of the healthy bmi range (19-20ish)? I am and I am finding it harder as time goes on - my bmi is 24 now and already people are teling my that I don't need to lose anymore weight. Well, no, I don't need to, but I want to, and my body fat % is still higher than is healthy.
How are you coping with this sort of comment? And how quickly are you managing to lose weight now CD is making you eat more cals that you maybe want to? Any hints and advise is welcome!:talk017:
How are you coping with this sort of comment? And how quickly are you managing to lose weight now CD is making you eat more cals that you maybe want to? Any hints and advise is welcome!:talk017: