Ainsley Harriott cous cous

Discussion in 'Syn Values' started by krupskaya, 8 August 2010 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    Anyone know the syn values of a whole sachet of Ainsley Harriot cous cous made up with water only? Thanks in advance!
     
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  3. xxchristiexx

    xxchristiexx Team Reem

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    im near sure its free altho im only startin 2mro again so dont have password for website xx
     
  4. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Hi there,

    I think its 1.5 for the whole packet :)

    Claire
     
  5. Karen

    Karen Serial Foodie!

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    the 100g packs are between 0.5 and 1 syn, depending on which flavour. I have the spicey one allllllllllllll the time... love it! xxx
     
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