Ainsley Harriott cous cous

[krupskaya]

Anyone know the syn values of a whole sachet of Ainsley Harriot cous cous made up with water only? Thanks in advance!

 

[xxchristiexx]

im near sure its free altho im only startin 2mro again so dont have password for website xx

 

[Freshstartnewme!]

Hi there,

I think its 1.5 for the whole packet

Claire

 

[Karen]

the 100g packs are between 0.5 and 1 syn, depending on which flavour. I have the spicey one allllllllllllll the time... love it! xxx