Ainsley Harriotts Cous Cous range?

[annalou83]

Hi there,

Just looking for some help on the Ainsley Harriotts Cous Cous.

I have the spice sensation one here and was wondering how many syns are in it.

Many thanks you lovely people!

 

[Muffindoll]

Hi, just checked, excluding oil and butter. 100g cooked is 0.5 on green and 6.5 on red.

 

[annalou83]

Thank you so much