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Ainsley Harriotts Cous Cous range?

Discussion in 'Syn Values' started by annalou83, 28 June 2009 Social URL.

  1. annalou83

    annalou83 Member

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    Hi there,

    Just looking for some help on the Ainsley Harriotts Cous Cous.

    I have the spice sensation one here and was wondering how many syns are in it.

    Many thanks you lovely people!

    :D
     
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  3. Muffindoll

    Muffindoll Full Member

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    Hi, just checked, excluding oil and butter. 100g cooked is 0.5 on green and 6.5 on red.
     
  4. annalou83

    annalou83 Member

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    Start Weight:
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    Current Weight:
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    14st0lb
    Lost(%):
    1st4.6lb(7.57%)
    Diet:
    Exante
    Thank you so much :)
     
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