harveysmummy2007
New Member
Hi im new to this site.
I have been doing ss+ for 4 weeks now and lost a total of 15lb.
I was wondering if anyone has had a few alcoholic drinks while doing the diet?
And also if having a few does it take you out of ketosis.
The reason i ask is it was my birthday on thurs and im going on a night out tonight and i would like to have a drink, i dont really want to drink water all night.
I know i will be adding calories, just not sure about ketosis, does anyone know?
Please let me know if you do.
Thanks
I have been doing ss+ for 4 weeks now and lost a total of 15lb.
I was wondering if anyone has had a few alcoholic drinks while doing the diet?
And also if having a few does it take you out of ketosis.
The reason i ask is it was my birthday on thurs and im going on a night out tonight and i would like to have a drink, i dont really want to drink water all night.
I know i will be adding calories, just not sure about ketosis, does anyone know?
Please let me know if you do.
Thanks