Alcohol !!

[Ali Bongo]

Hi all

I'm a newbie and my name is Ali.

I'm trying to lose a stone and a half. I have given myself 6 months to do so. Most of my weight came after I stopped smoking. Although I didn't notice eating more! I'm following the slimming world plan and was doing ok. My weakness is wine!

I do like a few glasses on the weekend, does anyone have any good substitute ideas?
:talk017:

 

[IreneH]

Hi and welcome. There's no reason why you shouldn't have your wine as long as you are counting it.

Irene xx

 

[biggz]

I'm not sure about a substitute might be. I have chosen the not drink any beer for the next 4 months to help me loose weight. Big deal for me. Good luck

 

[Jay27]

make a spritzer with diet 7-up, im not a wine drinker so that could be disgusting but ive seen people pouring 7 up into glasses of wine, just a suggestion Best of luck!