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Alcohol !!

S: 9st9lb C: 9st11lb G: 8st3lb Loss: -0st2lb(-1.48%)
Hi all

I'm a newbie and my name is Ali.

I'm trying to lose a stone and a half. I have given myself 6 months to do so. Most of my weight came after I stopped smoking. Although I didn't notice eating more! I'm following the slimming world plan and was doing ok. My weakness is wine!

I do like a few glasses on the weekend, does anyone have any good substitute ideas?
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Full Member
S: 25st7lb C: 24st8lb G: 15st10lb BMI: 46.6 Loss: 0st13lb(3.64%)
I'm not sure about a substitute might be. I have chosen the not drink any beer for the next 4 months to help me loose weight. Big deal for me. Good luck


Full Member
S: 16st12lb C: 15st12lb G: 12st7lb BMI: 31 Loss: 1st0lb(5.93%)
make a spritzer with diet 7-up, im not a wine drinker so that could be disgusting but ive seen people pouring 7 up into glasses of wine, just a suggestion :D Best of luck!

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