1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Aldi curry powder sauce

Discussion in 'Syn Values' started by NewMe14, 7 February 2014 Social URL.

  1. NewMe14

    NewMe14 Gold Member

    Diet:
    Slimming World
    Hi all, new around here hope I'm posting in the right section. I bought some curry powder in Aldi today. I put it in to syns online and the brand etc came up and said 11.5 syns on extra easy. I am on extra easy.

    My question is how would I syn this like I am not going to use the full container of it I am only going to use a few spoonfuls to make a sauce for chips?

    Hope I have explained that right


    Sent from my iPhone using MiniMins.com mobile app
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Weigh the amount you are going to use. Compare it with the weight of the whole pack (which will be written on the pack somewhere). Then divide.

    As an example. If a pack has 12 syns, and weighs 24g, that's 1 syn per 2g. If you are going to use 4g, then that's 2 syns.
     
  4. NewMe14

    NewMe14 Gold Member

    Diet:
    Slimming World
    Hi thanks for the reply. I feel so dopey I'm still a bit confused! The tub is 250g so if I use 40g what would that be? 6?

    I get so confused when it comes to sauces even gravy I always thin I'm synning them wrong.


    Sent from my iPhone using MiniMins.com mobile app
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    I would say 40g would be 2 Syns. 250g / 12 Syns (rounded up from 11.5) = 20. So 20g is 1 Syn.

    That's how I worked it out anyway.
     
  6. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    I thought curry powder was free - eek!
     
  7. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Normal curry powder is free - I think this is an actual curry sauce that comes in powder form, you just add water to it to make it up. A bit like the Mayflower one.

    I'm guessing so anyway, judging by the thread name and the fact that the SW website worked it out as 12 Syns per tub.
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.