So, after reading other people's diaries on here over the last few weeks and being totally inspired I've decided to start my own...
I was on weightwatchers a few years ago and lost over a stone and a half but over the 12 months have put it all back on (and a couple more pounds!) so have decided to go back and this time want it to be the last time.
I also know that it's time I gave up smoking. I always seem to be trying to quit or to diet and seem to smoke more when I'm dieting or eat more when I'm trying not to smoke. This time it's all or nothing. I can't use either as an excuse for either.
If anyone has any ideas or tips, I'd gladly welcome them...
I was on weightwatchers a few years ago and lost over a stone and a half but over the 12 months have put it all back on (and a couple more pounds!) so have decided to go back and this time want it to be the last time.
I also know that it's time I gave up smoking. I always seem to be trying to quit or to diet and seem to smoke more when I'm dieting or eat more when I'm trying not to smoke. This time it's all or nothing. I can't use either as an excuse for either.
If anyone has any ideas or tips, I'd gladly welcome them...