Rkmriddell
Gold Member
Sounds lovely tho. And well done for choosing a good main! Wow BMF fair play, will do you good x
All the Goodstuff
- Thread starter Goodygoodstuff
- Start date
Sounds lovely tho. And well done for choosing a good main! Wow BMF fair play, will do you good x
Goodygoodstuff
Full Member
So food today:
hex b granola and 1/2 hex a milk
strawberries and yoghurt with 1 tsp honey (1 syn)
lunch was pasta with olives and loads of veg - 2 syns for roasted red pepper pesto and other half of hex a of LF soft cheese.
Dinner is going to be baked indonesian chicken with rice and broccoli from the new Asia cook book.
Have made up some tuna and sweetcorn with LF mayo - 1 syn per portion - and going to bake some potatoes whilst I cook the dinner so I can have that for lunch at work on Monday and Tuesday. Will grab some salad to go with. Husband is away now for 2 days so I need to keep myself busy. Going to Hoover my flat from top to bottom now - neighbours are going to love me!
hex b granola and 1/2 hex a milk
strawberries and yoghurt with 1 tsp honey (1 syn)
lunch was pasta with olives and loads of veg - 2 syns for roasted red pepper pesto and other half of hex a of LF soft cheese.
Dinner is going to be baked indonesian chicken with rice and broccoli from the new Asia cook book.
Have made up some tuna and sweetcorn with LF mayo - 1 syn per portion - and going to bake some potatoes whilst I cook the dinner so I can have that for lunch at work on Monday and Tuesday. Will grab some salad to go with. Husband is away now for 2 days so I need to keep myself busy. Going to Hoover my flat from top to bottom now - neighbours are going to love me!
Goodygoodstuff
Full Member
incaravanland
Silver Member
That looks yummy xxx
MrsCadbury
Full Member
Dinner looks really good. I'm going to try that this week.
Goodygoodstuff
Full Member
It was pretty good - I would cook it for longer next time as the chicken whilst cooked, wasn't tender. The sauce was tasty though - (2 syns for dinner taking me to 5 in total) craving choc now. Going to have a shower and see if it passes!
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Rkmriddell
Gold Member
Dinner looks v lovely. Hope you managed to avoid the choc. Am craving something myself tonight so have come to bed lol x
Goodygoodstuff
Full Member
Not quite I am having a viscount with a cup of tea for 4 syns. Brings me to 9 for the day so still allowed! I have just got into bed as well. Should be safe here!
Goodygoodstuff
Full Member
Morning all,
Cycled into work today, straight into a headwind most of the way. Certainly blew the cobwebs away!
Breakfast was, you guessed it, a hex b of granola with strawbs and yog with (2 syns for milk).
Lunch will be a baked potato, tuna and sweetcorn - 1 syn for EL mayo. I will be having beetroot and cucumber with this.
Snack will be celery and raita and I have 6 syns bag of mini hob nobs for the 3pm tea break.
I am off to British Military fitness tonight for the first time in 5 months.....seriously, I may not survive...
Cycled into work today, straight into a headwind most of the way. Certainly blew the cobwebs away!
Breakfast was, you guessed it, a hex b of granola with strawbs and yog with (2 syns for milk).
Lunch will be a baked potato, tuna and sweetcorn - 1 syn for EL mayo. I will be having beetroot and cucumber with this.
Snack will be celery and raita and I have 6 syns bag of mini hob nobs for the 3pm tea break.
I am off to British Military fitness tonight for the first time in 5 months.....seriously, I may not survive...
incaravanland
Silver Member
You're a legend! Let us know how u get on!!! X
BonnieBooBear
Full Member
Your lunch sounds lovely, I might have to try that tomorrow. Well done for cycling, what a good start to the week.
Have a great day,
Bonnie x
Goodygoodstuff
Full Member
Lunch was a winner and cheap like the budgie too. x
Ally89
Gold Member
Goodygoodstuff
Full Member
I hope you survive. Sounds brutal though
It is brutal. I know this from experience. But the hour goes really quickly and it is more fun than the gym. I hate the gym - SO boring.
incaravanland
Silver Member
Huni. Do u happen to have the recipe for that carbonara? X
Goodygoodstuff
Full Member
I put it on your diary love x
Goodygoodstuff
Full Member
Found it - here it is again:
150g pasta
1 small onion diced
2 cloves garlic crushed
1 pepper sliced
1/4 green cabbage thinly sliced
1 teaspoon oregano (or other dried herbs and chilli if you like a bit of spice)
2 eggs
1/2 pot quark
1. Cook the pasta in a large pan of boiling water
2. In a large frying pan frylight the onion for 3 minutes until soft
3. Add the other veggies and garlic to the onions and fry on a medium heat until soft. Add the herbs and chilli (if you are using it) and let them cook in. Add salt and pepper.
4. In a bowl beat the eggs and quark together until well mixed - season with salt and plenty of pepper
5. When cooked, drain the pasta (saving some of the pasta cooking water and place on one side)
6. Turn off the heat and tip the veggies into the pan with the cooked pasta and mix well.
7. Off the heat, stir in the eggs and quark mixture into the pasta and veggies - the residual heat from the pasta will heat the sauce through. Add a little of the hot pasta cooking water to loosen the sauce.
8. SCOFF whilst trying to be ladylike.
N.B You can use any veggies you have in for this -sweetcorn, peas, mushrooms, cherry tomatoes, red onion instead of white, red cabbage instead of green etc. You can also add lean bacon or ham for free if you are doing an Extra Easy Day.
150g pasta
1 small onion diced
2 cloves garlic crushed
1 pepper sliced
1/4 green cabbage thinly sliced
1 teaspoon oregano (or other dried herbs and chilli if you like a bit of spice)
2 eggs
1/2 pot quark
1. Cook the pasta in a large pan of boiling water
2. In a large frying pan frylight the onion for 3 minutes until soft
3. Add the other veggies and garlic to the onions and fry on a medium heat until soft. Add the herbs and chilli (if you are using it) and let them cook in. Add salt and pepper.
4. In a bowl beat the eggs and quark together until well mixed - season with salt and plenty of pepper
5. When cooked, drain the pasta (saving some of the pasta cooking water and place on one side)
6. Turn off the heat and tip the veggies into the pan with the cooked pasta and mix well.
7. Off the heat, stir in the eggs and quark mixture into the pasta and veggies - the residual heat from the pasta will heat the sauce through. Add a little of the hot pasta cooking water to loosen the sauce.
8. SCOFF whilst trying to be ladylike.
N.B You can use any veggies you have in for this -sweetcorn, peas, mushrooms, cherry tomatoes, red onion instead of white, red cabbage instead of green etc. You can also add lean bacon or ham for free if you are doing an Extra Easy Day.
incaravanland
Silver Member
Thanks hun xxx
Goodygoodstuff
Full Member
Bahkaaaaah! Or whatever noises chickens make. I totally bottled Bmf tonight. Got all the way there then just cycled past!! What is wrong with me! It is because I know it is going to hurt like a mo fo after so long away from proper exercise. Luckily my friend has agreed to come next week so I can't chicken out!
I came home and finished the hoovering and mopped all the floors so at least I have brownie points with Husband when he gets home tomorrow! Just finished some leftover Indonesian chicken which was a hundred times nicer on day 2, as is often the way, as all the flavours have had time to get to know each other.
I came home and finished the hoovering and mopped all the floors so at least I have brownie points with Husband when he gets home tomorrow! Just finished some leftover Indonesian chicken which was a hundred times nicer on day 2, as is often the way, as all the flavours have had time to get to know each other.
