Cheekysoph
Full Member
Good Afternoon everyone!
I'm starting Alli on Sunday. Your probably thinking why Sunday. Well i'm going out Sat evening and even tho i plan to be good you just never know!
From today, i've started to eat healithy and to monitor the amount of fat i take in each day.
I have a question tho....In the alli book it says according to my weight that I should be having 1800cal a day. Now is this set in stone or can i follow a 1200cal or 1400cal a day??
Look forward to meeting you all.
Please comment on my diary if you feel the need to guide to me or correct me as i'm new and its all abit alien to me lol
Soph x
I'm starting Alli on Sunday. Your probably thinking why Sunday. Well i'm going out Sat evening and even tho i plan to be good you just never know!
From today, i've started to eat healithy and to monitor the amount of fat i take in each day.
I have a question tho....In the alli book it says according to my weight that I should be having 1800cal a day. Now is this set in stone or can i follow a 1200cal or 1400cal a day??
Look forward to meeting you all.
Please comment on my diary if you feel the need to guide to me or correct me as i'm new and its all abit alien to me lol
Soph x