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Allowable carbs per day

Discussion in 'Celebrity Slim' started by nerac123, 7 March 2010 Social URL.

  1. nerac123

    nerac123 GO GO GO !!

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    Hi, could anyone tell me how much carbs in snacks and the meal we are allowed during one day ?

    Thanks for your help guys !

    xx
     
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  3. RainbowSpots

    RainbowSpots Member

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    It's maximum 10g per 100g in 1 meal but I'm not sure how many is allowed per day :) :)
     
  4. nerac123

    nerac123 GO GO GO !!

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    Thank you, thats useful. the bars / shakes are over 20g each, just wondered if I should be considering a total amount for the day.
     
  5. Sam1309

    Sam1309 Silver Member

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    100g per day
     
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