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Almond Extract

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Extract is just that - natural flavouring extracted from the almond
Essence is an articially created flavouring that tastes of almond.

They are interchangeable but the extract is preferable if you can get your hands on it.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Well the vanilla ones are free so I assume these would be too but can't find either listed online!
 


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