Alpen Light Bar Syns

Discussion in 'Syn Values' started by Care Bear xxx, 26 February 2010 Social URL.

  1. Care Bear xxx

    Care Bear xxx on a slimming mission!

    Posts:
    362
    Likes Received:
    6
    Start Weight:
    18st11.0lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st9lb(35.36%)
    Diet:
    Slimming World
    Hiya,

    I usually use my HEb's on Alpen Light bars because theyre easy to snack on and very very yummy! I was just wondering if someone could tell me how many syns they have per bar? I usually have the Choc & Fudge ones and recommend them to everyone if they havent already discovered them! they taste amazing!!!!
    Thanks in advance, any help is really appreciated!!!!! :heartpump:
    xxxx
     
    Last edited: 26 February 2010
  2. Avatar

    MiniMins.com Matched Content

  3. chrispy82

    chrispy82 Full Member

    Posts:
    80
    Likes Received:
    2
    Start Weight:
    16st2lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st10lb(4.42%)
    Diet:
    Slimming World
    3 syns on all plans X
     
  4. Nikkiwales

    Nikkiwales Full Member

    Posts:
    292
    Likes Received:
    1
    Start Weight:
    11st2.5lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.5lb(0.96%)
    Diet:
    Weight Watchers
    oooh thats good to know. I thought they were 6 for some reason, probably as the hifi bars are
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...