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Alternatives to Alpen Lights

S: 11st8lb C: 10st12.5lb G: 8st10lb BMI: 27 Loss: 0st9.5lb(5.86%)
#1
S: 362lb C: 292.8lb G: 170lb BMI: 47.3 Loss: 69.2lb(19.12%)
#2
Can't help on alternatives but Tesco had them on 3 for 2 last week if you want to stock up. I think there is a similar Aldi/Lidl bar, someone will be along to tell you I'm sure.
 
S: 14st8lb C: 8st3lb G: 8st3lb BMI: 21 Loss: 6st5lb(43.63%)
#4
The weetabix bars are delish and they are always in poundland or the bargain shops, so you can easily get a box of 5 for the most of £1 :) unlike alpen lights though, they're only one for a HEX.
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#5
Aldi Harvest Morn <70 calories cereal bars are syn free and you can have two for a HEB. They are about £1.29 a box.

Or you could make your own HEB flapjack - recipe in the recipe sub-forum - very yummy they are too!
 
S: 13st10lb C: 9st4.6lb G: 8st10lb BMI: 22.1 Loss: 4st5.4lb(31.98%)
#6
Aldi Harvest Morn <70 calories cereal bars are syn free and you can have two for a HEB. They are about £1.29 a box.

Or you could make your own HEB flapjack - recipe in the recipe sub-forum - very yummy they are too!
You do get 2 Harvest morn bars for a Hex B but they are not syn free :eek: (I wish!) They are 3 syns each.
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#7
Sorry I don't know where that came from !!! Of course they are not syn free - time to engage brain I think!
 
S: 13st10lb C: 9st4.6lb G: 8st10lb BMI: 22.1 Loss: 4st5.4lb(31.98%)
#8
I just envisioned a mad stampede to Aldi for syn free cereal bars LOL
 

FreeBee

Full Member
S: 21st11lb C: 21st10lb G: 16st0lb BMI: 48.3 Loss: 0st1lb(0.33%)
#9
I got the Kelloggs Fibre Plus (1 = HexB) and I thought it was delicious. It was the milk choc one, I've yet to find the chic and almond one.
 
S: 10st11.5lb C: 10st3.5lb G: 9st7lb BMI: 28 Loss: 0st8lb(5.28%)
#10
I second the Aldi benefit bars., They are nice enough, but not so nice that you are out of control around them.

Unlike Aldi Choco Ball bars. 5.5 syns. I can't be trusted with these so have had to stop buying them!:eek: (They are gorge though).
 


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