Hi Dont know why this is i am always hungry Then i tend to snack for biscuits and the bad things which i should not how can i come to get over it .I was thinking wonder if there is something wrong with me. Hope Not:sigh:
Drink water and distract your mind!!! If your tummy rumbles then you can say that it's just fat melting away!!! I'm afraid it all depends on how much you want/need to lose weight!!
Maybe have a peppermint tea or put a wash on or have a black tea or coffee!! Tell that chatterbox where to go!!