Hi all i feel i am getting used to this diet, i am ooking a big sunday roast and i feel ok a bit stressed but i dont want to eat it. I am soooooo proud of myself.
Well done! That's fantastic willpower. I don't know how hard you are finding it, but i think i'm quite lucky and find it easy to cook and not eat anything. You should be proud of yourself!
donny, sounds like you are in the zone. That's the place to be as things are easy there. Sure is a strruggle to get there but if you make to this point, you are golden. WTG!
edi
Hi all i feel i am getting used to this diet, i am ooking a big sunday roast and i feel ok a bit stressed but i dont want to eat it. I am soooooo proud of myself.
Get back on that horse Dinkey!! You can do it. Don't do the guilt thing, just forget about it and treat tomorrow as if it didn't happen - and go straight back to SS
Cxx