Hi guys,,, Ive been back and forth to this site over the years but have decided that this time is the last! One quick question: the amount of veggies,, some folk say 3 mugs per day, well ive just looked on a bag of spinach, watercress and rocket which i have in the fridge and the entire bag is only 1.2grms of carbs!!!! Am sure enough to fill more than 3 mug fulls!!!! Im i missing out on something here??