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Am I doing 810?

LENNY4974

Silver Member
S: 15st13lb G: 10st7lb
#2
I think it depends on the size of the salad - probably more ss+ than 810 but well done on almost being BMI25:D
 
#3
Remember that when you get to bmi 25 you should be on 810 minimum, you also have a milk allowance with 810 and you need to have the correct potion sizes of protein to make up your calories, well done on getting to a bmi of 25

julesrush
cdc norwich
 


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