am I doing it right?

Discussion in 'Cambridge Diet 100% Posts!' started by sweet-like-coco, 1 March 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    I have posted this before but can't seem to find it now. I am confused about what we are allowed on CD. Can we have 3 or 4 products on CD (depending on whether you are ss or ss+ ) or does it have to be one of each product. So for example could I have three shakes a day or does it have to be one tetra one soup and one shake?
     
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  3. mandye

    mandye Silver Member

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    you can have all shakes or all soups or all briks or a mix of them but you should only have 1 bar a day .dont know about porridge didnt have it when i ss .also some restrictions on water flavours but didnt have that either xx
     
  4. KD

    KD Gone fishing

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