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Am I getting enough carbs??

#1
i'm on induction and a typical day for me is... B=eggs x2
L=corned beef & green salad(no tomato)
T=pork with cabbage&broccoli with a cheese sauce made from 2tblsp of double cream and a little cheese
all washed down with gallons of water and fruit teas and my beloved pork scratchings x
is this enough? Thank you in advance Ladies and Jim xx
 
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#2
sounds lovely ............... are the fruit teas ok as i don't drink the stuff ? xx
 
#3
i hope so :) x the lemon ones are RANK taste like cough stuff to me but i enjoy the orange and the strawberry flavours a "normal" cup of tea doesn't taste the same :( i used to love a cuppa x
 
#4
check there isnt any citric acid as that stalls some peeps x
 
#5
eek.....scanning the packet....doesn't say citric acid but i'll keep my eyes open,i've been using the Twinings ones x
 
#6
think you can have a ticker after 50 posts x
 
#7
awh thanks i hate being tickerless.....
 

ladyfelsham

Clean green leafy machine
#8
I hate to say this but think the citrus ones might have carbs in 'em? I stick to peppermint tea, and get my sweet hit from sugar free jelly and sugar free boiled sweets :)

I also braced myself for tea with soya milk - I just cannot get out of bed for anything other than a good cup of builder's tea - and have got used to the soya :)
 
#9
xx it says 0.3g of carbs and i have 2-3 a day is this too much??
 

ladyfelsham

Clean green leafy machine
#10
Oh well I guess that's not bad, see how you get on at WI - and maybe drop them for a week and see if it makes any difference :)
 

LVLLM

Gold Member
#11
i still have normal milk. cant stand soya its sooo wrong.
p.s. no tomatoes ;) x
 


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