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Am I getting enough carbs??

Discussion in 'Atkins Diet' started by Lizelard, 1 June 2011 Social URL.

  1. Lizelard

    Lizelard Full Member

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    i'm on induction and a typical day for me is... B=eggs x2
    L=corned beef & green salad(no tomato)
    T=pork with cabbage&broccoli with a cheese sauce made from 2tblsp of double cream and a little cheese
    all washed down with gallons of water and fruit teas and my beloved pork scratchings x
    is this enough? Thank you in advance Ladies and Jim xx
     
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  3. mustdoit

    mustdoit susan

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    sounds lovely ............... are the fruit teas ok as i don't drink the stuff ? xx
     
  4. Lizelard

    Lizelard Full Member

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    i hope so :) x the lemon ones are RANK taste like cough stuff to me but i enjoy the orange and the strawberry flavours a "normal" cup of tea doesn't taste the same :( i used to love a cuppa x
     
  5. mustdoit

    mustdoit susan

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    check there isnt any citric acid as that stalls some peeps x
     
  6. Lizelard

    Lizelard Full Member

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    eek.....scanning the packet....doesn't say citric acid but i'll keep my eyes open,i've been using the Twinings ones x
     
  7. mustdoit

    mustdoit susan

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    think you can have a ticker after 50 posts x
     
  8. Lizelard

    Lizelard Full Member

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    awh thanks i hate being tickerless.....
     
  9. ladyfelsham

    ladyfelsham Clean green leafy machine

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    I hate to say this but think the citrus ones might have carbs in 'em? I stick to peppermint tea, and get my sweet hit from sugar free jelly and sugar free boiled sweets :)

    I also braced myself for tea with soya milk - I just cannot get out of bed for anything other than a good cup of builder's tea - and have got used to the soya :)
     
  10. Lizelard

    Lizelard Full Member

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    xx it says 0.3g of carbs and i have 2-3 a day is this too much??
     
  11. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Oh well I guess that's not bad, see how you get on at WI - and maybe drop them for a week and see if it makes any difference :)
     
  12. LVLLM

    LVLLM Gold Member

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    i still have normal milk. cant stand soya its sooo wrong.
    p.s. no tomatoes ;) x
     
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