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am i missing something? What are MIMS?


Staff member
I had to do a search myself to find out what it was...:p


Muffin in a Minute!

Muffin in a Minute

allowed on Induction

Serving Size: 1

1/4 cup flax meal (8.09 total carbs, 7.6 fiber)
1/2 teaspoon baking powder (0.64 net carbs)
1 packet splenda packet (0.9 net carbs)
1 teaspoon cinnamon (1.84 total carbs, 1.2 fiber)
1 large egg (0.6 net carbs)
1 teaspoon butter

(total carbs is 12.07, fiber is 8.8; net carbs is 3.27)

Put the dry ingredients in a coffee mug.


Then add the egg and the butter. Mix.

Microwave 1 minute (or more). Take out. slice, butter, eat
Oh ok! I make these without the flaxseed as i don't like the taste! Didn't know that was what they were called. Thanks for letting me know xxx


Staff member
Well I think this is what MIMS measn...I could be wrong of course!


Gold Member
mmmmmmm MIMS! My new found love! :D
i have not got a grinder and i just tried grinding up the linseed by hand but didnt work. cant get one till tomorrow but i am desperate to try this. x:eek:


Gold Member
You wont regret it... they're yum! I was a bit scared to try them but now I'm addicted! Had a marmite one yesterday.... *drools*
There is a thread on this very forum about MIMs and all things flaxseed. Lots of yummy recipes as the MIM is endlessly adaptable. I love them.

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