I had to add more water! lol...worth a try but i prefer my shakes with alot of water in them....tricks me onto thinking that im having more! not keen on the taste with only abit of water either...a bit...yacky!
I had all my shakes as mousses for the last few weeks of TFR. I only used to use about 60mls of water. Put that into a small bowl, then plop the whole shake into it, stir it gently to wet all the powder and then mix like hell with a spoon. Better than using a blender imho. I loved them x