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Amazing chicken dish! SOOO YUMMY and only 5.5 syns!

S: 15st2lb C: 15st0lb G: 10st7lb BMI: 31.9 Loss: 0st2lb(0.94%)
#1
Hi everyone,

I have just made thee most naughtest dinner (apart from the salad that is) in the HISTORY of dinners! LOL. :D

Ok I took a chicken breast fillet (no skin or fat) wrapped it in lots of bacon (again fat removed) smothered it with Cathedral light cheese (84g - 2 x HEA) then topped with a bag of walkers ready salted crisps - bake in the oven for 40 mins 180 degrees and voila!

OMG - I am in food heaven! All this and only for 5.5 syns (crisps).

So delicious as the cheese and the salty bacon merge together! I want to eat it all over again. :crazy:

My husband loved it too. :candledinner:
 
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S: 15st2lb C: 15st0lb G: 10st7lb BMI: 31.9 Loss: 0st2lb(0.94%)
#3
I thought the same Sarah-Jayne when my sister in law told me about it!

But it is sooooooooooooooooooooo delicious!

x
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
Do you crush the crisps first?
 

Chicaloca

Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
#5
Does sound good but do watch the salt content of something like this. Leave out the crisps would be a good suggestion. Salt causes water retention, which could show as a gain.
 
S: 15st2lb C: 15st0lb G: 10st7lb BMI: 31.9 Loss: 0st2lb(0.94%)
#6
Stacey: Yup, you crush them quite small. I also put chilli flakes on the top too! :eat:
 

GayleH

Full Member
S: 18st12lb C: 18st6lb G: 12st12lb BMI: 41.6 Loss: 0st6lb(2.27%)
#7
You could always use the Salt and Shake crisps and not put the salt in?
 
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
#8
You could always use the Salt and Shake crisps and not put the salt in?
I have just put the syn values into the calculator online and it says these are 1.5 syns!!! I ate them and then thought it didnt seem right, typed it into google and it says they are 6.5 syns!!!! HELP :confused::confused::confused: x
 


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