Amazing chicken dish! SOOO YUMMY and only 5.5 syns!

Discussion in 'Slimming World Recipes' started by Ikin29, 30 July 2010 Social URL.

  1. Ikin29

    Ikin29 Member

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    Hi everyone,

    I have just made thee most naughtest dinner (apart from the salad that is) in the HISTORY of dinners! LOL. :D

    Ok I took a chicken breast fillet (no skin or fat) wrapped it in lots of bacon (again fat removed) smothered it with Cathedral light cheese (84g - 2 x HEA) then topped with a bag of walkers ready salted crisps - bake in the oven for 40 mins 180 degrees and voila!

    OMG - I am in food heaven! All this and only for 5.5 syns (crisps).

    So delicious as the cheese and the salty bacon merge together! I want to eat it all over again. :crazy:

    My husband loved it too. :candledinner:
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Sounds random, but goooood!
     
  4. Ikin29

    Ikin29 Member

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    I thought the same Sarah-Jayne when my sister in law told me about it!

    But it is sooooooooooooooooooooo delicious!

    x
     
  5. StaceyUK

    StaceyUK Gold Member

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    Do you crush the crisps first?
     
  6. Chicaloca

    Chicaloca Silver Member

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    Does sound good but do watch the salt content of something like this. Leave out the crisps would be a good suggestion. Salt causes water retention, which could show as a gain.
     
  7. Ikin29

    Ikin29 Member

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    Stacey: Yup, you crush them quite small. I also put chilli flakes on the top too! :eat:
     
  8. GayleH

    GayleH Full Member

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    You could always use the Salt and Shake crisps and not put the salt in?
     
  9. Debz1809

    Debz1809 I ♥ SW!

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    I have just put the syn values into the calculator online and it says these are 1.5 syns!!! I ate them and then thought it didnt seem right, typed it into google and it says they are 6.5 syns!!!! HELP :confused::confused::confused: x
     
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