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Amazing Slow Cooker Honey Mustard Chicken!

Starlit_Cazza

Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
#1
I just made this and it is sooooo delicious :) 3 1/2 syns per serving but so yummy and so filling.

Slow Cooker Honey and Mustard Chicken
Serves 4. 3 1/2 syns per portion or 14 syns for the whole lot

4 chicken breasts (or diced chicken if you prefer)
tin chick peas
Bottle English Provender Less that 2% fat honey and mustard dressing
Any other superfree veg you want to chuck in - I used mushrooms, onions, carrots and sweetcorn

Really simple one this - chuck everything in the slow cooker, give it a quick stir, stick the lid on, turn it on and leave it to cook for 6-8 hours (depending on your slow cooker).

Result is a gorgeous sweet sticky rich chicken dinner. I had mine with some free rice, but reckon it would be just as good with potatoes or more veg or whatever you fancy really! Very definitely worth the 3 1/2 syns, and I have 3 more portions to eat over the next couple of days! And more to the point so bloomin' easy :cool:
 
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jockiejoe

Wanting Is The Key
S: 22st8.8lb C: 11st5lb G: 11st5lb BMI: 26.5 Loss: 11st3.8lb(49.81%)
#2
Thanks, am sure going to try this dish, ad soon as me can locate the honey/mustard dressing. I hopes asda will stock it lol
 

Starlit_Cazza

Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
#3
Bought mine from my Asda yesterday so you should be ok :)
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#6
I suppose so but the cost of running your oven all day would be expensive. Probably easier just to invest in a slow cooker - you can get them for a tenner.
 


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