Tuesday 16th
Breakfast;
Tesco Healthy Living Porridge = 1.5
Skimmed milk = 0.5
Lunch;
2 Slices of Kingsmill 50/50 crustless bread = 1.0
Tesco Healthy Living Baked Beans = 2.5
Laughing cow cheese triangle = 0.5
Sour Cream Snack a Jacks = 1.5
Can of diet pepsi = 0
Tea;
3 Turkey rashers = 1.5
Half a tin of WW Spagetti = 1.5
2 Slices of Kingsmill 50/50 crustless bread = 1.0
Pouched egg = 1.5
Laughing cow cheese triangle = 0.5
Desert;
WW Chocolate desert = 3
My points allowance = 20
Points used = 16.5
Points saved = 3.5 (Keeping points to make up for the weekend)
Breakfast;
Tesco Healthy Living Porridge = 1.5
Skimmed milk = 0.5
Lunch;
2 Slices of Kingsmill 50/50 crustless bread = 1.0
Tesco Healthy Living Baked Beans = 2.5
Laughing cow cheese triangle = 0.5
Sour Cream Snack a Jacks = 1.5
Can of diet pepsi = 0
Tea;
3 Turkey rashers = 1.5
Half a tin of WW Spagetti = 1.5
2 Slices of Kingsmill 50/50 crustless bread = 1.0
Pouched egg = 1.5
Laughing cow cheese triangle = 0.5
Desert;
WW Chocolate desert = 3
My points allowance = 20
Points used = 16.5
Points saved = 3.5 (Keeping points to make up for the weekend)