Hi Everyone!
I'm finally ready to face up to my weight problem, after years of self loathing, and numerous quick fixes and short lived successes. I know it will take time, and a lot of hard work, and i am committed to achieving my goals this time. I personally think that 90% of the difficulty of weight loss, is being in the right frame of mind to succeed, but I really feel like this is it.
In the last 3 years, I have put on 3 stone, althought I wasn't 3 stone less than I am for a very long time, I was there once, and I know I can get there again. I've never admitted quite how much I weigh to anybody, but my weight is on my mind, 24/7, unfortunately, food is also on my mind 24/7
I'm hoping that writing on these forums and really owning up to my weight problem and accepting it so that I can do something about it will make me more accountable to myself. It makes sense to me I think i'm really going to need support, I have a lovely boyfriend and family, but they tell me i'm fine as I am, which is not what I need to hear when I am concerned about the health implications of my being so overweight. Though, I know that there intentions are good. So, sorry for my rambling. Onwards and upwards (well-downwards on the scales) from here, i am hoping. I am tired of feeling constantly dissappointed in myself and disgusted with my appearance, and I'm finally ready to embrace the fact that i'm the only one who can fix it!
Thinking Positive Thoughts.
K x
I'm finally ready to face up to my weight problem, after years of self loathing, and numerous quick fixes and short lived successes. I know it will take time, and a lot of hard work, and i am committed to achieving my goals this time. I personally think that 90% of the difficulty of weight loss, is being in the right frame of mind to succeed, but I really feel like this is it.
In the last 3 years, I have put on 3 stone, althought I wasn't 3 stone less than I am for a very long time, I was there once, and I know I can get there again. I've never admitted quite how much I weigh to anybody, but my weight is on my mind, 24/7, unfortunately, food is also on my mind 24/7
I'm hoping that writing on these forums and really owning up to my weight problem and accepting it so that I can do something about it will make me more accountable to myself. It makes sense to me I think i'm really going to need support, I have a lovely boyfriend and family, but they tell me i'm fine as I am, which is not what I need to hear when I am concerned about the health implications of my being so overweight. Though, I know that there intentions are good. So, sorry for my rambling. Onwards and upwards (well-downwards on the scales) from here, i am hoping. I am tired of feeling constantly dissappointed in myself and disgusted with my appearance, and I'm finally ready to embrace the fact that i'm the only one who can fix it!
Thinking Positive Thoughts.
K x