sarahloveswelshcobs
Full Member
I'm going to call this my FIRST weigh in. Technically it isnt - but although I've been the perfect angel for the last 3 weeks and have'nt let my halo slip (yet) - my weight went down 7lb - managed to appear to put it back on and go back to where I started.
There is actually a few reasons for that - but starting again at a higher number doesnt really mean I've not lost weight.
1. I've upped my water intake from a paltry 1ltr a day to 3 / 4 litres a day
2. water retntion pre period
3. scales weren't reading true and I thought I was lighter than I was !!
Our bathroom floor is somewhat uneven. The scales weren't always giving me a true reading. I've taken them up stairs and gained about 4 > 5lb :cry:. That surface is level ... and I get the same reading all in a row.
From when I did this a week ago and weighed in this morning - I have actually lost 3lb from where I was at last Saturday. So - got to stay in a positive frame of mind and look forward to more losses !
There is actually a few reasons for that - but starting again at a higher number doesnt really mean I've not lost weight.
1. I've upped my water intake from a paltry 1ltr a day to 3 / 4 litres a day
2. water retntion pre period
3. scales weren't reading true and I thought I was lighter than I was !!
Our bathroom floor is somewhat uneven. The scales weren't always giving me a true reading. I've taken them up stairs and gained about 4 > 5lb :cry:. That surface is level ... and I get the same reading all in a row.
From when I did this a week ago and weighed in this morning - I have actually lost 3lb from where I was at last Saturday. So - got to stay in a positive frame of mind and look forward to more losses !