And hun,
You have lost weight 3lb is way better than no lb so slow metabolism or not you have still done excellent hun. Being on this TFR is hard really hard. Its a lifestyle change and the strength and courage it takes to undergo a weight loss journey and stick to it is amense... so please be proud of what you have achieved hun xxx
Had my 3rd weigh in a day or two early as I'm not at home for a few days.
I've lost another 3lbs. :happy036:
So that's almost a stone in under 3 weeks!!! WOW.
On the down side I asked my pharmacy to print out my all time record of LT weight loss... Seems I've gone from 12 stones ish to 11 stones ish FOUR bloody times now...
I have been at this weight before... This is my fourth time!! I HAVE to not put the weight back on.
I've NEVER been back up to my starting weight though but this yoyo of a stone over the last 2 years is really bloody annoying.
I am going to try to get into the 10 stones something this time and TRY to stay there for a few months then try to lose the final stone... GL me!
I'm about to go for my 4th weigh in - I'm really nervous! No idea why!
I know I've lost a bit. I wonder if it's because I'm nearly in the 10st bracket but don't think I've quite made it?