Louiangel
Full Member
So day one (well since joining this forum). I started a week ago but thought his might help me keep track and not find excuses.
breakfast:
3 slices of bacon fat removed
2 fried eggs done in fry light
lunch:
half a packet of ainsley harriott lemon cous cous 1/4 syn (I think)
handful of grapes
dinner: (at the mother in laws so best of a bad situation)
chicken thighs with cracked black pepper and a roasted sweet potato
snacks:
1 x alpen light bar used as heb
2 finger kit Kat 5.5 syns
hea milk in tea
hea used as milk in tea
breakfast:
3 slices of bacon fat removed
2 fried eggs done in fry light
lunch:
half a packet of ainsley harriott lemon cous cous 1/4 syn (I think)
handful of grapes
dinner: (at the mother in laws so best of a bad situation)
chicken thighs with cracked black pepper and a roasted sweet potato
snacks:
1 x alpen light bar used as heb
2 finger kit Kat 5.5 syns
hea milk in tea
hea used as milk in tea