I've been doing SW for just over 3 years and for half of it have been up and down losing and gaining the same 7 lbs!!! So, I have now decided that this year WILL be the year that I lose the rest of the weight I want to!
I do green days as I don't really eat meat or fish. I'm also going to do more exercise, which I have actually discovered I enjoy when I go - which is sometimes after a 12 hour day at work!!!!
So far today I have had -
Breakfast - 35g Malted Wheaties (Shreddies!!)
Dinner - A concoction I made the other night in the slow cooker of passata, quorn chicken pieces, lentils, onion, garlic, smoked paprika, veggie stock cube, chick peas and beans, Wotsits Waffles (3.5 syns), a chomp (5.5 syns), a clementine and a Mullerlight.
For tea I'm about to cook Qourn BBQ fillets, 'roast' potatoes and parsnips, carrots, cauliflower and broccoli (and I'm gonna put 2 cheese slices on the cauli and broccoli - either synned or one of my remaining a or b).
Hopefully this time I can get my bum in order and stop messing about so much!!!!
Andi xx
I do green days as I don't really eat meat or fish. I'm also going to do more exercise, which I have actually discovered I enjoy when I go - which is sometimes after a 12 hour day at work!!!!
So far today I have had -
Breakfast - 35g Malted Wheaties (Shreddies!!)
Dinner - A concoction I made the other night in the slow cooker of passata, quorn chicken pieces, lentils, onion, garlic, smoked paprika, veggie stock cube, chick peas and beans, Wotsits Waffles (3.5 syns), a chomp (5.5 syns), a clementine and a Mullerlight.
For tea I'm about to cook Qourn BBQ fillets, 'roast' potatoes and parsnips, carrots, cauliflower and broccoli (and I'm gonna put 2 cheese slices on the cauli and broccoli - either synned or one of my remaining a or b).
Hopefully this time I can get my bum in order and stop messing about so much!!!!
Andi xx