Angeltruist's Journey

[Chicka]

Hi!
I'm having a hard time losing weight, sadly I've got (and passed) the 17st mark and very depressed.
Sadly due to my mums passing a few months ago after a quick battle with Cancer and the stress of planning a wedding in Italy for July then having to cancel it and create an entirely new wedding at home with only 2 months so that your mum can attend - sadly the weight piled on and I wasn't the size 10 bride I always dreamt to be.

My ultimate goal was to lose at least 4st, we are also looking to start a family and asked if I could wait till I lose at least 2st first before we try so I have a goal to work towards.

So now everything has settled down, i have got a gym membership. I am still experiencing with classes to see what suits but so far BodyPump on a Monday and Spin Class on a Thursday work well. I am now also looking to doing short stints at the gym on my off days after work to try and get a bit extra.

It's not been easy in the past dieting but hopefully this will keep me going now


So!
Let's begin.

Breakfast:
2 poached eggs (P)
2 wholemeal small bread slices(HB)
10g of Light "norpack" (1)
1 Pointed roasted red pepper (S)
Filter Coffee x2
Splash of Semi Skimmed Milk (HA)

Lunch:
Broccoli (S)
Spinach (S)
Passata
Curry spices
Grabits Chicken on a Stick

Dinner:
Lidl Salmon with Sweet Chilli fillets X2 (6)
White rice (P)

Snacks:TBC
Instant Coffee x2
Splash of Whole Milk X2 (2)

Water:
600ml Bottle

Exercise...
None today!

Total syns: 9/15

 

[Loz1986]

Hi Bella,

What a stressful year, no wonder dieting hasn't been the first thing on your mind. I'm sorry to hear about your mum.

Good luck with your weight loss and ultimately starting a family!

 

[Razorbill]

Best of luck with your weight loss lass, your first day's food looks really good. Do you enjoy or have you tried wild rice at all? I used to love eating that with grilled salmon but have been trying to go veggie over the past month or so.

 

[Chicka]

Best of luck with your weight loss lass, your first day's food looks really good. Do you enjoy or have you tried wild rice at all? I used to love eating that with grilled salmon but have been trying to go veggie over the past month or so.

Never tried but only because I never really explored anything outside of a local supermarket.
I am always looking for new ideas to try out and will have a search for this this week xxx

 

[Chicka]

Today hasnt been a perfect day due to sleeping in late and having to run out but tried...

Breakfast:
Nothing

Lunch:
2x Malcolm Allen Lorne Steak Sausages (4)
Egg (P)
Squdge of Brown sauce (1)
Filter Coffee
B.o.B Milk (HexA)

Dinner:
Homemade Gammon & Lentil Soup
(Gammon, red lentils, carrots, ham stock, water)

Snacks:
Haribo 16g pack 2.5syns
Cocopops (5)
B.o.B Milk (HexA)

Exercise:
None

Ending on 12.5/15 syns

 

[Chicka]

Today's pretty much a write off.
I was so busy trying to make cakes for the MacMillan Coffee Day tomorrow in work that I never had breakfast or lunch.

Then to make it worse, I had to go out for a birthday Afternoon Tea with the in-laws so I have no idea how many syns were in the sandwiches and cakes.

Tomorrow's BodyPump, will work it off and keep on track with meals again!

 

[Chicka]

It wasn't a perfect day due to the MacMillan Coffee Morning and did sneak a couple of treats - well worth it!

Breakfast:
2x Nimble Slices (HexB)
2x Malcolm Allen Lorne (4)
10g Light Spread (1)
Coffee
175g Milk (HexA)

Lunch:
Homemade Gammon Lentil Soup

Dinner:
Chicken Lattice (18.5) *well worth the spanked bum*
Potatoes

Snacks:
Strawberries
Kiwi
Donut (12) *again worth it*
Crispie Cake (6)

Exercise:
30 mins BodyPump - increases to 2x 2lbs
10k steps

Water:600ml

Far too many syns to count today but got induction to gym tomorrow to begin going daily - here's to a healthier fitter future

 

[Chicka]

Busy productive day today!
Felt in the zone this morning so tried to stretch as much as I could out of it.

Morning:
Cheerios Low Sugar 40g HexB
B.o.B Milk 100ml HexA
Apple
Coffee x2
Sweetners

Lunch:
Pineapple Chunks

Dinner:
Homemade Gammon & Lentil Soup

Snacks:
Homemade Cupcake (6.5)

Water: 1500ml

Exercise:
12,610 steps
40 mins in gym (Treadmill/Rower/Cross trainer/Cycle) 50 cals on each resistance / speed medium