*Anna's Final Mission - 8st to go!*

[Freshstartnewme!]

2lb off xx

Well done honey, you are doing brilliantly!! xx

 

[anna_vixen]

Well done honey, you are doing brilliantly!! xx

Thankyou lovely, how you getting on? Xx

 

[Freshstartnewme!]

Thankyou lovely, how you getting on? Xx

Getting there slowly! Lost 1.5lbs this week so only 3.5lbs to go and will be in the 14's. Its been a long and slow journey but as long it keeps going down I don't suppose it matters how slow I get there!

How long until Florida now? My Oh and I are wanting to go towards the end of next year, I can't wait, such a long time away though!

I really need to start doing some exercise, do you find it boosts your losses?

Hope you have a great week honey, you are doing so very well and I love you diary

 

[anna_vixen]

Food diary - 22nd July

Breakfast
28g kelloggs fruit n fibre heb
Milk hea

Lunch
X2 jacket potatoes
Philli 2 syns
Beans

Snack
Strawberries
Alpen 3
X2 crackerbread 2
El laughing cow 1
Mini merengue 1
Ww wafer thingy 3


Dinner
chilli and rice

Total syns for today; 12
Total syns this week;

 

[bellski123]

Morning Anna, hope you are having a good day! Thanks for the info - have found an onken fat free mango and apple and hoping that all fat free flavours are free??
PS I love your quote - Look after your body, it's the only place you have to live

I am going to put it on my fridge!

 

[PrincessMama]

Doing great and loving your signature!

 

[anna_vixen]

Morning Anna, hope you are having a good day! Thanks for the info - have found an onken fat free mango and apple and hoping that all fat free flavours are free??
PS I love your quote - Look after your body, it's the only place you have to live

I am going to put it on my fridge!

Thanks, and you! I have just got back from giving blood! Yes they are! As far as I know anyway!!
Thanks - it's so true!! Xx

 

[anna_vixen]

Doing great and loving your signature!

Thanks so much lovely! How u doin? Xx

 

[anna_vixen]

23rd July-

Breakfast 1
Mullerlight raspberry&cranberry
Strawberries
Banana

Lunch
jacket potato
philli 2 syns
salad
salad cream 1 syn


Snack
apple


Dinner
Burger 1 syn
Roll hexb
Cheese hexa
Onions
BBQ sauce 1 syn
ketchup 1syn
Rice

Todays syns; 7
Total syns for week so far; 18

 

[anna_vixen]

24th July

Breakfast 1
Banana

Breakfast 2
Bacon
Egg
Spaghetti
Ketchup 1 syn

Lunch - at in-laws!
Pasta
Meatballs 13 syns- a fifth of 2packs at 32syns per pack
Sauce - sainsburys 2.5 syns
Just seen other halfs dad put oil in the pan - ahh!! 1 syn for my serving?

Snack
strawberries yum!

Dinner - back home yay!! I hate not being in control!
Jacket potato
Salad
Boiled egg
Salad cream 1 syn
Cheese hea
El laughing cow 1 syn

Total syns today; 19.5
Total syns for week; 37.5

 

[camila844]

Hi Anna! Just finished your diary...what an amazing results! I started SW last Tuesday...hoping this would be it and I am absolutely loving it! Keep my fingers crossed for you...best wishes x

 

[anna_vixen]

Hi Anna! Just finished your diary...what an amazing results! I started SW last Tuesday...hoping this would be it and I am absolutely loving it! Keep my fingers crossed for you...best wishes x

Thankyou lovely! Good luck on your slimming world journey - you can do it!! Xx

 

[anna_vixen]

Ins and outs!

In
The sun yay!!
Being on plan - I love it!!
Work clothes ready for my new job in September
Currently wearing a size 16 dress! - with leggings
Spending time with the other half - he's amazing
Singing really loud with the other half on the way to the in laws
Philadelphia - yum!!
My big sister - she is an amazing support and the one person who understands what its like with my mum - she is awesome!!
Going back to the gym! Yay!!

Outs
Arguing with my mum
The other half going to work tonight
Being at the in laws and not being in control
At the in laws with a box of quality street sat in front of me meeeep!!

More ins than outs this time! Lovely!!

 

[anna_vixen]

I went back to the gym today after a month off - I loved it!!
I did c25k week 1, day 1 - got me sweaty definitely! Excited to start some classes again!
Exercise plan to follow!

 

[anna_vixen]

Have just said no to a j2o, a glass of wine and garlic bread - help me hahaha!!

Update; have said no to chocolate fudge cake, toffee and fudge ice-cream, and screwballs!!

 

[anna_vixen]

Main meals for this week;
Monday; curry & rice
Tuesday; Spag bol
Wednesday; Sausages and mash with beans
Thursday; Pork roast dinner
Friday; chilli & rice

I have planned my main meals for the week so will start to look at what to have for lunch and breakfast

 

[anna_vixen]

25th July

Breakfast
Bacon
Egg
Spaghetti
Toast 1.5 syns
Ketchup 1 syn

Snack - after gym
Banana
Orange
Yoghurt

Snack
Mattessons fridge raiders roast 3 syns

Lunch
Curry and rice

Snack
Muller light vanilla
Orange

Dinner
Jacket potato
Beans
Philli hea

Total syns for today; 5.5
Total syns for week; 43

 

[anna_vixen]

Just completed body pump and core stability at the gym!
Off to have a shower and get dressed x

 

[WhitePigeon]

How do you find body pump? I'm going to my first body pump class on Wednesday and am a bit nervous!x

 

[anna_vixen]

How do you find body pump? I'm going to my first body pump class on Wednesday and am a bit nervous!x

I love it!! Just make sure you listen to the instructor when they guide you on the weight to use x