Nova
Full Member
I won't call myself a CD failure as I lost 4st 8lbs on it, but, having done CD since Oct 07, I don't feel I have learnt anything about my eating habits, and I am just getting a month long binge under control. The outcome of this is that I am now 1st heavier.
So, in June 06 I was 21st 7, and since then have managed to get down to 16st 3, but am back up to 17st 3 as a result of my binge!
Have tried just about everything else, but have not tried WW, and after talking to my Mum, have decided that its probably worth giving it a go, as I need to learn how to EAT, not how to starve myself.
Tell me this is the right thing to do? My head is saying i'm a failure and just looking for an excuse to quit CD for good, but I really don't think it has taught me anything apart from reinforcing the starve/binge cycle.
Oh, and is it possible to loose about 7 stone on WW?
cheers, Novax
So, in June 06 I was 21st 7, and since then have managed to get down to 16st 3, but am back up to 17st 3 as a result of my binge!
Have tried just about everything else, but have not tried WW, and after talking to my Mum, have decided that its probably worth giving it a go, as I need to learn how to EAT, not how to starve myself.
Tell me this is the right thing to do? My head is saying i'm a failure and just looking for an excuse to quit CD for good, but I really don't think it has taught me anything apart from reinforcing the starve/binge cycle.
Oh, and is it possible to loose about 7 stone on WW?
cheers, Novax