murphy2011
New Member
Hello
I've been dieting all my life a bit like most people I guess
I've been messing about with fasting now since May (ish) and I haven't lost anything... But that isn't the diets fault but mine.
I'm starting JUDDD on Saturday of I.F... Not really sure there is a difference really... I know I can do it, just need to get my butt into gear..
I WANT that better way of life, I WANT some energy, I'm tired of carrying around this excess weight... YAawn... I've said it so many times before....
I've been dieting all my life a bit like most people I guess
I've been messing about with fasting now since May (ish) and I haven't lost anything... But that isn't the diets fault but mine.
I'm starting JUDDD on Saturday of I.F... Not really sure there is a difference really... I know I can do it, just need to get my butt into gear..
I WANT that better way of life, I WANT some energy, I'm tired of carrying around this excess weight... YAawn... I've said it so many times before....