christina2246
Full Member
ye so far so good. my diet isnt so strict as the others so i find it wuite nice as i like eating fruit and i generally like the food. how are you getting on?
Lost another pound this week yay!!
Another newbie here
- Thread starter Samantha_Carolyn
- Start date
ye so far so good. my diet isnt so strict as the others so i find it wuite nice as i like eating fruit and i generally like the food. how are you getting on?
Lost another pound this week yay!!
Samantha_Carolyn
I know I can do it...
Christina - I'm doing something similar to you. Slower loss than others, but at least I get to eat. I've lost 4lbs since Friday so it's all heading in the right direction
christina2246
Full Member
Christina - I'm doing something similar to you. Slower loss than others, but at least I get to eat. I've lost 4lbs since Friday so it's all heading in the right direction
aww well done thats really good!
ye i couldnt go without not eating the shakes do not appeal to me at all but everybody is different ii suppose.
u should update your ticker.
Samantha_Carolyn
I know I can do it...
I plan to update it once a week (on a Friday), that way I can keep track of it easier. I couldn't resist having a sneak peek at the scales
christina2246
Full Member
Basically you have two slices of ryvita and there are quite a few to choose from. Then there is a wide range of toppings that you can choose to eat. You have two of them for breakfast and two for lunch. They say that it is a 2 week challenge but i reckon i will do it for longer as im really enjoying it. so far
Look at the website there is more info on there. Ask if you want to no anymore hun.
christina2246
Full Member
I plan to update it once a week (on a Friday), that way I can keep track of it easier. I couldn't resist having a sneak peek at the scales
hehe lol ye i no its rally hard to stay away from them lol.
so what are you eating then? because four pounds is a big loss in a short amount of time?
christina2246
Full Member
it sounds rather good. i love ryvita. if i wasn't on the verge of starting cdc i'd give it a go
abz xx
ye well it is a nice diet and i found the food still comforting even though it is healthy. It all depends on how long you want it to take you to loose the weight. Because although the ryvita diet is slower at loosing the weight it is alot better on the body.
