Another Newbie

[nairny]

Hi folks, I have just found this site and joined this Afternoon I think it is fantastic:wow: i have found so many tips. I would really like to thank all contributors for the invaluable info. I don't have a lot to lose weight wise having been folowing the Slimming World eating plan for the past 10 yrs....having lost over 6 st and maintained that loss for almost 9years.

Looking forward to hearing all about you members.

Nairny

 

[Emmaline]

Hi Nairny, Welcome to the forum.
Well done on losing all that weight and then maintaining for such a long time.
I find that this forum offers a great deal of friendship as well as support whilst we struggle with our attempts to lose weight.
All the best to you.

 

[Clara14]

Hi all .. I'm new. Any advice would b brill?

 

[Clara14]

I started again last wk weighed 14st01. Today I weigh 13st 10.. Last yr I joined sw n lost 3st. I have unfortunately put most of it on for laziness sake. Due to doin it myself at home I've forgotten most things but still have book from last yr.. I know it's bin updated a lot since so was wondering what has now become free food since Xmas. Any help would be really appreciated

 

[Emmaline]

Nairny and Clara..Do start your own diary so we know where to find you and then we can give you the support and encouragement along the way.