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Another SS+ question

With SS+ you can have either 4 packs and 200ml skim milk or 3 packs and a 200kcal meal from the green and white list. Can one have say 4 packs and milk one day and 3 packs and a meal te next? Or can you do only one sort for the duration of the SS+ or a week at a time or what? Thanks!
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bless KD for always having the right answer! xx

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