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Another SS+ question

S: 11st10lb C: 9st5lb G: 9st9lb BMI: 20.5 Loss: 2st5lb(20.12%)
#1
With SS+ you can have either 4 packs and 200ml skim milk or 3 packs and a 200kcal meal from the green and white list. Can one have say 4 packs and milk one day and 3 packs and a meal te next? Or can you do only one sort for the duration of the SS+ or a week at a time or what? Thanks!
 
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Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#2
I think you can do either, but i would check your book to be sure, im sure someone in the know will reply soon, didnt want to read and run. Good Luck with you wedding.
 
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#4
bless KD for always having the right answer! xx
 


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